Welcome!

Learning Tai Chi and Qiging is available in three flavors: private classes, private group sessions, and public setting.
For private classes and group sessions, please contact Ronen for more information.
For public classes, when available, please see below for additional information.

Qigong

NC Taosit QigongWhat is Qigong?

Qigong literally means Life Energy Cultivation. Drawing from Chinese medicine, philosophy and martial arts, Qigong is a holistic system, made of simple body postures, slow movements and breathing, that can be practiced by anyone at any age, for meditation, health and inner-balance.

What to expect?

We will be keeping the sessions to 45 min in length, starting with a slow warmup and then picking a few Qigong exercises at a time.

When?

The Wednesday class is on temporary hold. It will be renewed but likely at a different time and location. Please email me if you want to be notified when this class is continued. 

Where?

The classes at The Matthews House are discontinued at this time. Please email me if you wish to be notified once the class resumes, date/time and new location.

What to wear?

Comfortable clothing preferred, but you can also wear work attire (removing the jacket and tie will suffice) if you are on your way to work. No need for special shoes. You can practice with any shoes, sneakers, 5-toes, socks or bare feet.

NC Taoist QigongCost

$10 pay at the door.
Exact change appreciated

Who is instructing?

Ronen Divon is a seasoned Tai Chi and Qigong practitioner and instructor. Ronen has been instructing Tai Chi, Qigong and Yoga since 1995. Continuing to explore and practice these ancient paths as well as other Eastern methods and philosophies, Ronen stresses in his classes elements of relaxation, elongation and breathing. Tai Chi and Qigong instructed include practice of the basic moves, various soft and hard Qigong, the short Yang (24) standard form, meditative and breathings techniques, as well as some elements of the Dao and I-Ching philosophies behind the practice.
Ronen’s primary interest is in individual and personal exploration of the body, and through it, a glimpse into the soul.

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Tai Chi Saturdays

Tai Chi is an internal Chinese martial art, practiced for the added benefits of improving health and longevity. Tai Chi is the ability to relax into the opposing force; the capacity to truly listen.

Learning Tai Chi is not a means to an end, but rather an everlasting process of self-study.
The more you practice surrender, the more subtle resistance surfaces you still need to let go.
Real mastery of Tai Chi is not in the studio or in a fistfight confrontation, it is in the way one handles life.

No previous experience is required. Classes include warm-up, practice of the basic fundamental movesof the Yang form (short), related breathing techniques, as well as the philosophy behind the practice (Dao and I-Ching).

If you are interested in Tai Chi, please mark your calendar:

Starting Sat, Sep 2nd, 2017, (tentative) I will be giving a weekly Tai Chi Short (24) Yang Form class at 8:30-9:30am.
Click here for full program. Please note: this class is already in session. You can join at this time only if you are familiar with the form. Otherwise, please email me and I will notify you when we start the next program.

The program will include 14 sessions through-which we will cover the entire form.

This will be held at 209 S. Academy St, Cary, at the front yard, weather-permitting, or inside the Korbin Realty building, if it rains.

Cost is $12 per session, or $150 for the entire 14 classes if paid in advance.

Space is limited.

If interested, please send me an email through this site, and I will add you to the list.

I will post more detailed information about the program next week on this website but registration is now open. 

Below is a link to a video of the form that will be instructed.

Copyright 2017 by NC Taoist, Ronen Divon. All Rights Reserved.